Salted Vegetable and Duck Soup

This is one of my and my hubby's favourite but I don't wok this often because eating too much salted vegetable is not good for health. It seems that it may cause *gulp* Cancer ~~~

Anyway, eating everything sparingly won't kill lah. Don't eat then will die! hahaha

Ingredients:

• 1/2 Duck, chopped into 2
• Salted Vegetable, sliced into smaller pieces
• 3 chili, seeds removed and sliced
• 2 tomato, halved
• 3 slice Ginger
• 1 whole Garlic
• 1 Pickled Plum (水梅）
• 3 litre Water

How to do it:

1. Blanch duck and set aside.
2. Blanch salted vegetables for 1 minute to cut down the saltiness.
3. Put all ingredients in a pot and boil for 2 to 3 hours in low fire.
4. Serve with rice.

Note:

No seasonings required as the salted vegetables is salty enough, we don't want to have any other health problems associated with salted vegetable, do we? Hahaha!

 

from :  http://wokkingmum.blogspot.com/2007/03/salted-vegetable-and-duck-soup.html